I’m safe.Body, please hear me.We are safe. I appreciate how youcarried me all those years.Protecting me in ways I didn’t realizeuntil I didn’t need you to anymore.Survival mode was necessary.I appreciate you. Though the threats have loweredAnd the stakes are not so high,You still tense up, nerves on edge,mind on high alert.Triggered. Body, please hear […]
Tag: Rest
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