The Blog

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An Ode to the Body that Holds Trauma

I’m safe.Body, please hear me.We are safe. I appreciate how youcarried me all those years.Protecting me in ways I didn’t realizeuntil I didn’t need you to anymore.Survival mode was necessary.I appreciate you. Though the threats have loweredAnd the stakes are not so high,You still tense up, nerves on edge,mind on high alert.Triggered. Body, please hear […]

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Love & Grace

As I’ve walked this journey of growth and healing, I have come to understand the importance of loving myself in all stages. Not just who I have become or who I hope to be but looking back at who I was and loving her too. ⁣ ⁣In order to love who I have become, I […]

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Blog Post Worthy

Someone asked me the other day “where are your blog posts girl?!” and as I listed off several excuses, I said “I mean, I’ve still been writing, just not anything blog post worthy” – cue self talk- “Seriously, what on earth does that even mean Christine?? “blog post worthy” That’s not why you started writing. […]

Uncategorized Vulnerability

She is Loved. . .

“You’re so Brave” It’s a phrase that often follows someone reading or listening to my story, yet I feel undeserving. Not because I think I’m a coward or anything, but more because I feel like an ordinary person who has received such an abundance of something so extraordinary that it overflows from my heart. They […]

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